[tt_timetable event=’pilates-floor-mat,boxing,tabata,metafit,bootcamp,running-group’ filter_label=’All Classes’ hide_empty=’1′ measure=’0.25′ rowheight=’40’ event_layout=’4′ ]

Class Information

  • metafit 30 minutes of High Intensity Body Weight Training – Suitable for all fitness levels. 
  • Bootcamp 45 minutes of circuits & games to get your heart rate going and have fun! – Suitable for all fitness levels
  • Running Group 45 minutes of correct running technique, drills and running – Suitable for all fitness levels
  • Boxing 30 minutes of non stop boxing combos. Designed to get the heart rate pumping – Suitable for all fitness levels
  • Tabata – 30 minutes of weighted high intensity interval training – Suitable for all fitness levels.