Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Metafit
07.00
Featherbrook CC
07.15
07.30
Bootcamp
07.30
Featherbrook CC
07.45
08.00
08.15
Metafit
08.15
Featherbrook CC
08.30
09.00
Pilates - Floor Mat
09.00
JILPT Studio
Boxing
High Impact Boxing
09.00
Point Cook SC
09.15
Metafit
09.15
Seabrook CC
09.30
09.45
Boxing
09.45
Featherbrook CC
10.00
Metafit
10.00
JILPT Studio
10.15
18.15
Bootcamp
18.15
Saltwater Reserve
Running Group
18.15
Saltwater Coast
18.30
18.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Pilates - Floor Mat
09.00
JILPT Studio
09.15
09.30

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Boxing
High Impact Boxing
09.00
Point Cook SC
09.15
09.45
Boxing
09.45
Featherbrook CC
10.00

Thursday

Sunday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Metafit
07.00
Featherbrook CC
07.15
08.15
Metafit
08.15
Featherbrook CC
08.30
09.15
Metafit
09.15
Seabrook CC
09.30
10.00
Metafit
10.00
JILPT Studio
10.15

Tuesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.30
Bootcamp
07.30
Featherbrook CC
07.45
08.00
18.15
Bootcamp
18.15
Saltwater Reserve
18.30
18.45

Monday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.15
Running Group
18.15
Saltwater Coast
18.30
18.45

Wednesday

No events available!

Class Information

  • metafit 30 minutes of High Intensity Body Weight Training – Suitable for all fitness levels. 
  • Bootcamp 45 minutes of circuits & games to get your heart rate going and have fun! – Suitable for all fitness levels
  • Running Group 45 minutes of correct running technique, drills and running – Suitable for all fitness levels
  • Boxing 30 minutes of non stop boxing combos. Designed to get the heart rate pumping – Suitable for all fitness levels
  • Tabata – 30 minutes of weighted high intensity interval training – Suitable for all fitness levels.