Workout Wednesday is here!

6am Fatburn Extreme at Featherbrook Community Centre, Point Cook & 9am Pilates at JILPTStudio, Point Cook Suitable for all levels of fitness. To Booking then please contact us #itstimetoburn #fatburnextreme #pilates #core #fitness #jumpintolifept

Class Session Timetable July 2017

School Holidays are here but our timetable for our classes remain unchanged. All classes are child friendly with the exception of metaPWR on Saturday mornings. This is due to all the equipment we use. All

MetaPWR ‘Close Quarter Battle’

Join us Saturday morning 7am at the Featherbrook Community Centre, Point Cook for MetaPWR 'Close Quarter Battle' Sneek peak below :) Bookings are essential for this class as spaces are limited. If you haven't already done

Are you ready to love the burn?

Are you ready to love the burn? Wednesday Fatburn Extreme is here: 6am - Featherbrook Community Centre, Point Cook. Fatburn Extreme is a dedicated 20 minute maximum intensity workout, with no dictated rest periods. MAXIMUM

Super Saturday is here!

Super Saturday is here! Get your gear ready tonight & join us. 7am - MetaPWR 7:40am - Fatburn Extreme Both classes are held at the Featherbrook Community Centre, Point Cook. Bookings are essential for both

Pan Chicken Pad Thai with Brown Rice Noodles

Nutritional Pan Chicken Pad Thai with Brown Rice Noodles. Just one of the yummy dinners on our plan.

2 Great New Classes

We have added 2 great new classes to the weekly schedule Thursday's 9:45am - Boxing Friday's 6:30am - Tabata Bookings are essential.